Pollan on Nutritionism

June 2, 2010 at 9:31 am 7 comments

Did I mention how I love Michael Pollan?  No?

In case it wasn’t clear before, I do.  I’m pretty near the point of doodling his name all over my school notebooks… circled by apples rather than hearts  (yeah, I’m cool.)   So I’m just going to go ahead and entreat you to join me in the Michael Pollan fanclub.

My admiration is well-founded:  He just does such a good job of explaining what’s going on with the food industry/food system and how it affects the way we eat — an incredibly complex situation — in a very clear and easy to understand way.  So I’ll let his words speak for themselves:

Here, he first talks about how the food industry “adds value” to food by processing, which is how they are able to profit off of it.  Then he explains nutritionism and how the, reductionist, “good v. evil” view of nutrients really distorts the way we eat and think about food.

This is why I roll my eyes when I hear people extolling the benefits of the superfood-of-the-moment (goji berries! pomegranate! acaii!) which in my view is basically a marketing scheme that only serves to further confuse people about what they should be eating.

The super thing is eating the way Pollan himself suggests….it’s marvelously simple:  Eat Food, Not Too Much, Mostly Plants.

<3

Michael Pollan: In Defense of Food 2 – Youtube

Michael Pollan: Unhappy Meals [NY Times]

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Breakfast For Dinner Recipe: Cauliflower Like French Fries

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Who is Epicuriosa?

Mariana Cotlear is a foodie and advocate for issues related to food, nutrition, and public health. She hopes to change the nutritional landscape in the U.S. and beyond via public policy and communications campaigns to influence the way people eat and encourage them to establish healthier relationships with food.

All photography is by Mariana, except where otherwise noted.

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